Last winter, Sophie thought she was perfectly prepared. The standard survival kit was in the cupboard, water stocked, canned goods lined up... Until the power outage that lasted three days. At 10 p.m. on the first night, as she opened her third can of cold ravioli, she realized that there was a world of difference between "surviving" and "keeping her spirits up."
If you're preparing your own emergency kit, this story will surely resonate with you. In fact, the government is preparing a practical manual, "All Resilient," to help the French anticipate these types of situations. The question is no longer whether we should prepare, but how .
The classic survival kit: when "making do" is no longer enough
Since the recommendations of the French government and the Red Cross, we all know that a survival kit should allow us to last 48 to 72 hours of self-sufficiency * . Water, canned food, flashlight, hand-cranked radio, first aid kit... The basics are clear.
But when it comes to nutrition, it's often a blind spot. We store what lasts, not what truly sustains us. And when faced with stress, exertion, and fatigue, three days of dry biscuits or cold boxes only drag the body down.
The problem with traditional emergency power:
- Heavy, bulky cans
- Foods that are not very filling and nutritionally limited
- Energy that drops when it is most needed
- A feeling of being subjected to, instead of holding on
In a crisis situation, nutrition becomes a strategic foundation, not a detail. It directly influences the ability to remain active, lucid, and operational.
But what crises are we talking about?
- A prolonged power outage: no more fridge, no more cooking.
- A flood or storm: difficult to move around and cook.
- A water cut: impossible to cook pasta or rice.
Why your body demands more in an emergency
Imagine: rapid evacuation, constant tension, unexpected physical exertion, important decisions... At such times, the body is in overdrive. It burns more calories, needs proteins, vitamins, and minerals to support the nervous system, muscle tone, and mental alertness.
And yet, traditional emergency food products were never designed for this. As a result, the body becomes exhausted, attention span plummets, and morale plummets. Yet, in a crisis situation, staying clear-headed can be as vital as shelter or hydration.
Modern emergency food: compact, nutritious, efficient
Today, crises are more frequent—heatwaves, floods, blackouts—and expectations have changed. Emergency food must meet three concrete criteria:
- Be truly nutritious : proteins, fibers, essential micronutrients
- Easy to store : long shelf life, minimal space requirement
- Be immediately consumable : no cooking, no washing up, no dependence on electricity
It is from this need that solutions like Vitaline were born.
Vitaline: When emergency nutrition becomes smart
Vitaline offers complete, dense nutrition in an ultra-compact format. These are technical meals, designed for extreme conditions—not just to “hold up,” but to remain fully functional.
Comparison: Vitaline vs. classic survival foods
Our difference:
- Full contribution : 10 to 20% in macro and micro nutrients
- Maximum density : a 100g portion covers 400 kcal and at least 19g of protein
- Practical formats : sachets (600g), powder bottles (100g), bars (50g)
- Simplicity : add water (cold or lukewarm), shake, it's ready
- Taste : natural, slightly sweet, slightly salty, the real taste of the ingredients
Three concrete situations where Vitaline makes a difference
1. Prolonged power outage
Fridge out of order, freezer empty. In this scenario, fresh food quickly becomes unusable. Vitaline, on the other hand, is stored at room temperature. In 2 minutes, you have a complete meal with just water and a container. No need for a fire, no need for dishes.
2. Emergency evacuation
Floods, forest fires, chemical threats... when you have to leave home in an emergency, every gram counts. A few sachets or Vitaline bars in a 10L bag provide 2 to 3 days of complete nutrition, without overloading yourself or wasting time.
3. Forced isolation
Road closures, storms, lockdowns. You're stuck at home with no access to stores. Vitaline has a shelf life of several years. Even in a small apartment, a 72-hour supply takes up very little space and frees you from stressful logistics.
Why wait for the next crisis to be ready?
Improvising at the last minute isn't a strategy. Being prepared means anticipating. Vitaline doesn't replace your complete survival kit—it complements it where it's often overlooked: nutrition.
Vitaline. Always ready.
Equip yourself now with a Discovery Pack !
Sources
- * Official recommendations from the French Government: gouvernement.fr
- * Recommendations from the French Red Cross: redcross.fr
- * Nutritional needs in stressful situations: Sphere Standards
